Have you always struggled to burn calories and lose weight? Now you can give your metabolism a kick-start and burn up to 600 calories to boot: all in just 30 minutes! An infrared sauna can do this and help you lose up to 2kg in just one session. Infrared heats the body from the inside out by penetrating up to 4cm into the skin. The sweating caused by the infrared heat then leads to the detoxification of toxins and metabolic waste. Infrared improved circulation, cleanses and tones the skin and also helps reduce the appearance of cellulite.